It's the start of a new week! How is it going? Are you starting to notice an average number of steps? Are you getting motivated to get a certain number of steps in before the end of the day?
7911 - My average seems to be in the 7000's if I'm home all day. If I go out to a grocer shopping or walk to kids's school, it goes to closer to 10,000.
12,794! I got up in the morning, and did six laps around my condo complex. Each lap is about 800 steps. Then, while my car was being serviced, I wandered around Home Depot, instead of sitting in the waiting room!
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ReplyDelete7911 -
ReplyDeleteMy average seems to be in the 7000's if I'm home all day. If I go out to a grocer shopping or walk to kids's school, it goes to closer to 10,000.
12,794! I got up in the morning, and did six laps around my condo complex. Each lap is about 800 steps. Then, while my car was being serviced, I wandered around Home Depot, instead of sitting in the waiting room!
ReplyDelete