Is it harder to get your steps in when the weather is so cold? Or easier? Or does it not make a difference either way? For myself, sometimes knowing that it's really cold outside makes me want to stay inside. Then, I get over myself, bundle up, and do my walks.
10647 I am pleasantly surprised I usually get more than 10,000 steps for just tending after the boys. Although I am not a leg shaker, still not so sure about the quality.
ReplyDelete8755 - Bruce
ReplyDelete12,021. Did some walking in the morning. Actually had to stop early on the first go-around, since I felt really dehydrated. Corrected my blood sugar, drank some fluids, and took a nap. And took several smaller walks in the afternoon.
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