Thursday, January 10, 2013

Thursday, 1/10/13

Ten days into 2013. Are you drinking enough water? Conventional wisdom says to drink 8 cups a day. I've been trying to drink more before and after taking a walk (helps hydrate me), and with meals (helps to make me to feel fuller, and not eat as much)
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3 comments:

  1. UnknownJanuary 10, 2013 at 10:50 PM

    7079

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  2. JeanJanuary 10, 2013 at 11:09 PM

    16136

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  3. DoraJanuary 11, 2013 at 3:28 AM

    11,697. Today, I met up with friends in downtown LA for a pho lunch. Since I hate driving downtown, I took the metro redline, and walked to the restaurant. I got there way too early. So, instead of sitting in the restaurant, I walked around Chinatown. So many interesting smells. Mostly good. Some not so much.

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